This is Grace. When I'm not there, she is.
Your AI coaching companion, built in Christine's voice. Grace walks with you every day — your meals, your training, your hard moments, your mornings. So you never have to figure this out alone again.
If you're like most women, you've tried everything.
The plans. The apps. The fresh starts that lasted until Wednesday.
You know what to do. You've known for years. That was never the problem.
The problem is the moment at 9pm when you're standing in front of the fridge and no one's there. The moment in the fitting room when your chest goes cold. The morning you wake up already feeling behind.
The problem was never the food. It was doing it all alone.
Christine · The Bodylab
"Why does this keep happening? Why can everyone else seem to do this but me?"
Here's the truth — it's not you. You were just never meant to do this alone.
Let's find your fit — it takes 30 seconds and shows you exactly which plan fits you.
Let's find your fit Only 75 spots at this priceMost programs hand you a meal plan and a workout — then leave you alone with them.
But the plan was never the hard part. The moments are.
9pm in the kitchen after a brutal day. The morning you wake up already defeated. The fitting room. The day you're too tired to think about what to eat.
No meal plan covers those. No PDF catches you when you're spiralling. And as much as she'd want to, a coach can't be in your pocket at 9pm every night.
Christine · The Bodylab
The missing piece was never more information. It's support in the moment it matters.
And that's exactly what Grace was built to be.
Meet Grace.
Your AI coaching companion — built in Christine's voice, trained on 20 years of coaching women, and available to you every single day.
Christine · The Bodylab
She's not a tracker. She's not a chatbot that forgets you. She's a coach who knows your name, your plan, your goals, and your story.
Open her and she walks you into your day — what to eat, what to train, and one mindset moment to carry with you.
Walk in unsure what to do, and she tells you exactly. Don't know an exercise? She explains it. Machine taken? She swaps it instantly.
Tell her you're exhausted, emotionally drained, or short on time — and she adjusts your day for who you are right now. Not who you were on Monday.
When you've slipped and you're spiralling and you feel like you've ruined everything — she's there. She doesn't shame you. She asks what really happened, and reminds you: one moment doesn't define you. What you do next does.
When Christine isn't there — Grace is.
What You Get Inside The Bodylab
In your pocket every day — for the plan and the hard moments.
Your life stage, your goals, your allergies, your preferences.
Home or gym, your equipment, your experience level, your available time.
The Pause, The Reset, The Identity Lie, and The Snowball — so you always know how to catch yourself.
Morning gratitude, Sunday resets, monthly goal reviews — to keep you connected to who you're becoming.
Doing this alongside you — with Christine present every day.
Not overnight. Not through some dramatic transformation. But quietly, steadily, in the way real change actually happens.
Christine · The Bodylab
And slowly, the weight that used to feel impossible starts to move — not because you found more willpower, but because you finally have support in the moments that decide everything.
This isn't about becoming a different woman.
It's about becoming the woman you already are — without the exhaustion of doing it all by yourself.
Meet Christine
Christine has spent more than 20 years in the fitness industry. But the most important thing she teaches today didn't come from a textbook — it came from her own body refusing to keep up with the life she was forcing it to live.
She built her body for magazine covers. Returned to a six-pack nine months postpartum. She knew how to make her body do anything on command — and for years, she believed discipline was the whole answer.
Then life taught her otherwise. A divorce. A broken engagement a month before her wedding. And then a cancer diagnosis and chemotherapy that forced her, for the first time, to stop pushing and start listening.
That's when she understood the thing she now builds everything around: the struggle with weight is rarely just about food. It's about everything a woman is carrying — and how alone she feels carrying it.
Christine is cancer-free today. A single mother. A coach who has walked women through their hardest moments for two decades.
But she couldn't be there at 9pm for every woman who needed her. She couldn't sit in every fitting room, catch every spiral, answer every "I've ruined everything" text at midnight.
Grace is everything Christine knows — her methodology, her voice, her way of catching a woman in her hardest moment — captured so every woman can have her, every day, in her pocket.
I built Grace because I had to learn to give it to myself first. Now I get to give her to you.— Christine
The Starter Plan
- Grace, your daily AI coach
- A meal plan matched to your body and goals
- A training program that fits your life
- The four tools and daily rituals
- A weekly voice note from Christine — mindset, motivation, and the reminder you're not doing this alone
- The private community, with Christine present every day
Higher-touch options — custom plans and 1:1 coaching with Christine — are coming in the next few weeks, for women who want more of me alongside Grace.
Not ready yet?
Drop your email and you'll be first to know the moment new spots open up.
Is The Bodylab right for you right now?
Do I need anything special to use Grace?
What if I'm a beginner, or haven't trained in years?
I'm pregnant, breastfeeding, or recently had a baby — can I join?
What if I've tried everything and nothing's worked?
Can I cancel anytime?
You've spent so long doing this alone.
The 9pm moments. The Monday restarts. The quiet exhaustion of being your own coach, your own discipline, your own everything — with no one in your corner.
It doesn't have to be that way anymore.
Grace is here.
Your meal plan, your training, your daily coach, and a community of women doing this right alongside you.
The first 75 women come in at $49/month, locked for a year. When they're in, that price is gone.
If you're ready —
Let's find your fit Only 75 women at this price